WHAT DIET IS EFFECTIVE IN REDUCING PROSTATE CANCER RISK?

In a the article A systematic review of the effect of diet in prostate cancer prevention and treatment Journal of Human Nutrition and Dietetics, May 2009 the authors suggest that the dietary recommendations for patients diagnosed with prostate cancer [ PC] are similar to those aiming to reduce their risk of PC.

Bottom Line
• Although conclusive evidence is limited, the current data are indicative that a diet low in fat, high in vegetables and fruits, and avoiding high energy intake, excessive meat, excessive dairy products and calcium intake, is possibly effective in preventing PC.

• Caution must be taken to ensure that men do not take excessive amounts of dietary supplements because there may be adverse affects associated with their over consumption, say the authors.

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